The Paleo Clock

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The Paleo Clock

1.99

Health and Wellbeing APP designed to realign you with your natural rhythms

Sleep as nature intended

Wake with the rising sun, follow the lunar cycle, eat at least three hours before sleeping,  sleep more in winter, and control your exposure to artificial light.

Paleo clock is an APP designed for optimal performance and recovery in elite athletes, but everyone can benefit by reconnecting to the natural solar, lunar and seasonal rhythms, using the ancient chronobiology which only so very recently changed. 

Available for Android HERE

Quantity:

 

Click HERE for a video tutorial of The Paleo Clock APP